Lunar Tide

Lunar Tide — Cycle Support Herbal Tea

Lunar Tide is a grounding herbal tea blend crafted for monthly wellness rituals and feminine balance. Made with traditional botanicals like cramp bark, black haw, red raspberry leaf, dong quai, wild yam, ginger root, chamomile, and valerian root, this blend offers a warm, earthy, calming cup designed to support comfort, relaxation, and body ease during your cycle.

With soft herbal notes, gentle warmth from ginger, and calming floral undertones from chamomile, Lunar Tide is a comforting tea to reach for when your body needs extra care and grounding.

Key Benefits

Supports monthly comfort and cycle wellness
Traditionally used for body ease and relaxation
Red raspberry leaf supports women’s wellness traditions
Ginger adds gentle warmth and digestive support
Chamomile and valerian root help encourage calm and rest
A grounding herbal blend for intentional self-care rituals

How to Use

Steep 1–2 teaspoons in 8 oz of boiling water for 10 minutes. Cover while steeping for a stronger herbal infusion. Strain and enjoy warm.

Ingredients

Cramp Bark, Black Haw, Black Cohosh, Dong Quai, Wild Yam, Red Raspberry Leaf, Ginger Root, Chamomile, Valerian Root

Flavor Profile

Earthy, herbal, lightly warming, grounding, subtly floral, and naturally comforting.

Brewing Instructions

Use 1–2 teaspoons per cup. Steep in hot water for 5–7 minutes, or adjust to taste.

Safety & Notes

• Herbal teas are not a substitute for medical care
• Consult your healthcare provider if pregnant, nursing, or taking medications
• Contains only dried botanicals intended for tea preparation